Are you someone who carries a heavy handbag every day? Do you know that it can cause several types of pain? Shoulder, back, and neck pain are the most common complaints associated with carrying a heavy bag. Carrying a heavy bag puts a strain on your muscles, which can lead to soreness and stiffness. In addition, if you carry your handbag on one side of your body, it can cause posture problems, leading to muscle imbalances and pain.
If your handbag is not padded properly, it can create pressure points that can cause pain and discomfort. But there are some things you can do to alleviate this pain. Consider switching to a lighter bag like the ones below or reducing the weight of your current bag. You can also distribute the weight evenly by using a backpack or a bag with a cross-body strap. It’s also crucial to maintain good posture and take regular breaks from carrying your bag to prevent pain.
